Free Self Care calls

I attended a self care call this morning that was so lovely, it inspired me to offer something similar to a wider audience. If you would like to participate, I will host this free call for the next four Fridays from 10:00-10:30am EST (April 24th-May 15th). It is just a place to acknowledge how you are feeling in these uncertain times and to be good to yourself. Send me a private message if you would like me to send you a Zoom invitation.